What Is a Relaxation Massage?
A relaxation massage focuses on calming the body and mind through gentle to moderate pressure, slow, rhythmic movements, and flowing techniques. Rather than targeting specific injuries, it balances your nervous system, supports circulation, and invites a whole-body reset.
Ideal for:
- Stress, mental fatigue, and poor sleep
- General muscle tightness from daily life
- Overwhelm from work or parenting
- Needing a mindful break and self‑care
Your Experience
- Soft kneading and calming circular strokes to ease surface tension
- Rhythmic tapping and gentle stretching to encourage flow
- Warm stone integration to melt away stress and comfort the nervous system
- Aromatherapy for more profound relaxation